Sheet-Pan Shrimp with Mango-Pepper Sauce & Jasmine RiceSheet-Pan Shrimp with Mango-Pepper Sauce & Jasmine Rice
Sheet-Pan Shrimp with Mango-Pepper Sauce & Jasmine Rice
Sheet-Pan Shrimp with Mango-Pepper Sauce & Jasmine Rice
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Recipe - The Fresh Grocer - Corporate
Sheet-PanShrimpwithMango-PepperSauceandJasmineRice.jpg
Sheet-Pan Shrimp with Mango-Pepper Sauce & Jasmine Rice
Prep Time20 Minutes
Servings4
Cook Time21 Minutes
Calories439
Ingredients
1 large yellow bell pepper
1/2 ripe mango, peeled and coarsely chopped
1 tbs rice vinegar
2 1/2 tbs packed fresh cilantro plus additional sprigs for garnish (optional)
1 lb raw 21-25 count peeled and deveined shrimp, tails removed and thawed if necessary
2 garlic cloves, minced
1 large jalapeño pepper, sliced crosswise
1 1/2 tbs extra virgin olive oil
2 packages (8.8 ounces each) ready to serve jasmine rice
Directions

1. Prepare outdoor grill for direct grilling over high heat. Place bell pepper on hot grill rack; cover and cook 15 minutes or until skin is blackened and blistered, turning occasionally. Transfer bell pepper to large bowl; cover with plastic wrap and let stand 10 minutes. Reduce heat to medium-high heat.

 

2. Remove skin and stem from bell peppers; remove seeds and coarsely chop. In blender, purée mango, vinegar and bell pepper until slightly chunky. Add cilantro; blend until cilantro is chopped. Makes about 1 cup.

 

3. On rimmed baking pan, toss shrimp, garlic, jalapeño, oil and ¼ teaspoon black pepper; spread in single layer. Place pan on hot grill rack; cover and cook 6 minutes or until shrimp turn opaque throughout and internal temperature reaches 145°. Makes about 3½ cups.

 

4. Prepare rice as label directs. Serve shrimp topped with sauce along with rice; garnish with cilantro sprigs, if desired.

 

Chef Tip: To make this dish in the oven, position oven rack about 5 inches from broiler. In step 1, broil peppers on a rimmed baking pan on high for 8 minutes or until the skin is blackened and blistered, turning occasionally; continue with steps 1 and 2. In step 3, broil shrimp mixture on high for 4 minutes or until shrimp turn opaque throughout and internal temperature reaches 145°.

 

Nutritional Information
  • Per serving (2/3 cup shrimp mixture, ¼ cup sauce, 1 cup rice):
  • 11 g (1g Saturated) Fat
  • 195 mg Cholesterol
  • 495 mg Sodium
  • 58 g Carbohydrates
  • 2 g Fiber
  • 6 g Sugars
  • 0 g Added Sugars
  • 30 g Protein
20 minutes
Prep Time
21 minutes
Cook Time
4
Servings
439
Calories

Shop Ingredients

Makes 4 servings
1 large yellow bell pepper
Yellow Bell Pepper, 1 ct, 6 oz
Yellow Bell Pepper, 1 ct, 6 oz, 6 Ounce
On Sale!
$1.12 avg/ea was $1.50 avg/ea$2.99/lb
1/2 ripe mango, peeled and coarsely chopped
Fresh Mango, 1 each
Fresh Mango, 1 each, 1 Each
On Sale! Limit 4
$0.49 was $0.79
1 tbs rice vinegar
Bowl & Basket Rice Vinegar, 12.7 fl oz
Bowl & Basket Rice Vinegar, 12.7 fl oz, 12.7 Fluid ounce
$3.39$0.27/fl oz
2 1/2 tbs packed fresh cilantro plus additional sprigs for garnish (optional)
Badia Cilantro, .25 oz
Badia Cilantro, .25 oz, 0.25 Ounce
$1.59$6.36/oz
1 lb raw 21-25 count peeled and deveined shrimp, tails removed and thawed if necessary
SeaPak Shrimp Scampi, 10 oz
SeaPak Shrimp Scampi, 10 oz, 10 Ounce
$8.99$0.90/oz
2 garlic cloves, minced
Great Garlic Chopped in Water Garlic, 32 oz
Great Garlic Chopped in Water Garlic, 32 oz, 32 Ounce
$6.49$0.20/oz
1 large jalapeño pepper, sliced crosswise
Jalapeno Pepper, 1 ct, 4 oz
Jalapeno Pepper, 1 ct, 4 oz, 4 Ounce
$0.62 avg/ea$0.16/oz
1 1/2 tbs extra virgin olive oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce
$4.79$0.96/oz
2 packages (8.8 ounces each) ready to serve jasmine rice
Carolina Jasmine Rice, 8.8 oz
Carolina Jasmine Rice, 8.8 oz, 8.8 Ounce
On Sale! Limit 4
$1.99 was $2.39$0.23/oz

Nutritional Information

  • Per serving (2/3 cup shrimp mixture, ¼ cup sauce, 1 cup rice):
  • 11 g (1g Saturated) Fat
  • 195 mg Cholesterol
  • 495 mg Sodium
  • 58 g Carbohydrates
  • 2 g Fiber
  • 6 g Sugars
  • 0 g Added Sugars
  • 30 g Protein

Directions

1. Prepare outdoor grill for direct grilling over high heat. Place bell pepper on hot grill rack; cover and cook 15 minutes or until skin is blackened and blistered, turning occasionally. Transfer bell pepper to large bowl; cover with plastic wrap and let stand 10 minutes. Reduce heat to medium-high heat.

 

2. Remove skin and stem from bell peppers; remove seeds and coarsely chop. In blender, purée mango, vinegar and bell pepper until slightly chunky. Add cilantro; blend until cilantro is chopped. Makes about 1 cup.

 

3. On rimmed baking pan, toss shrimp, garlic, jalapeño, oil and ¼ teaspoon black pepper; spread in single layer. Place pan on hot grill rack; cover and cook 6 minutes or until shrimp turn opaque throughout and internal temperature reaches 145°. Makes about 3½ cups.

 

4. Prepare rice as label directs. Serve shrimp topped with sauce along with rice; garnish with cilantro sprigs, if desired.

 

Chef Tip: To make this dish in the oven, position oven rack about 5 inches from broiler. In step 1, broil peppers on a rimmed baking pan on high for 8 minutes or until the skin is blackened and blistered, turning occasionally; continue with steps 1 and 2. In step 3, broil shrimp mixture on high for 4 minutes or until shrimp turn opaque throughout and internal temperature reaches 145°.